ACT for Ag Courses and Learning
Subscribe to the community, get your Harvest Health Toolkit, or register for the next Navigate Together program - In-depth workshops delivered online in live sessions, to be held at various stages throughout the year.
In 2022 we'll release details on how we're using the Augusta Zadow Award to bring ACT for Ag to women and young people in agriculture across South Australia
Keep up-to-date here:
What others have thought
Feedback from previous participants
Navigate Together Feedback
"After undertaking the ActforAg program, I feel like I've been given a road map to understanding triggers for stress or anxiety and how to take the next steps towards stopping these feelings from becoming negative actions. The tools and resources Steph provided not only helped me put my own triggers into words but also helped fuel some really important conversations with other people in my household about their own stresses in both on and off-farm situations"
Navigate Together feedback
"Implementing noticing and acceptance skills (in relation to unhelpful thoughts) coupled with action towards my values has been a game changer for me to fine-tune how I cope during stressful situations"